Delicious surf & turf, grilled, baked or broiled to perfection everytime. For a no salt all natural recipe omit the sea salt and a special dessert treat.
Serves 3-4pp prep and cook time 1-2 hours
3-4 pieces of Tilapia filet, or favorite light white fish, shellfish or bonelesss, skinless chicken breast
1 steak London Broil, Tendonlion top first cut preferable
a dash or two of the following
fruity olive oil
lemon/lime juice or lemon juice
fresh garlic
onion powder or flakes
dill
tarragon
gunpowder tea pellets
speariment tea leaves
sea salt (optional)
lemon peel
pink peppercorns
black pepper
paprika
fennel seed
vidalia onion (garnish for meat only)
white sweet onion (garnish for meat only)
Dessert:
1 can sweetened condensed milk
1 package coconut flakes
1/8 C VERY VERY STRONG Gunpowder and Speariment Tea
a jar cherries (garnish)
Rinse your meat & fish (or subsittions)well with cold water place in center of piece of foil, kinda fold up the foil to avoid leakage
In small bowl mix all dry ingredients
rub on top & bottom of fish, chicken and or steaks
sprinkle a little sea salt if desired, add very little citrus juice and oil wrap in foil and place in fridge for about 30 mintues to 1 hour before cooking.
bake 350 degrees, broil or grill the foil packets for approx 20-30 minutes. Serve with rice & vegetables and garlic bread.chilled white or blush wine
Dessert:
In a small bowl mix all ingredients well except for cherries.
place by teaspoon fulls in mini muffin liners (or the regular size)
place a cherry on top press slightly
bake at 350 degrees until slightly tan not really browned
cool and serve after your surf & turf dinner.
Enjoy!
Monday, April 17, 2006
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