For Bowel Pain

Rice vinegar tea

This is a very effective tea for relieving pain in the lower bowel. You will need white rice vinegar, which you can buy in Chinese markets.

3-4 teaspoons white rice vinegar
green tea
3 cups (850 ml) water

Put some green tea into a teapot. Bring the water to the boil and pour into the pot. Add 3-4 teaspoons of vinegar and allow to stand for 2-3 minutes before drinking.